A typical Sunday in Wanaka

Got up late - well if you got a nipper - 9 is late.

Keighley is entering the culinary phase of her pregnancy - so pancakes, bacon, pears and maple syrup for breakie.

Then up to http://www.thelookout.co.nz/ to swap out their coffee machine. This is a great place for a group get together. We have the Blueshark dealers conference there to showcase all the new and exciting mtb bling every November.

Emily was tuckered out, so we took her for a drive - well she slept and we drove down to the Mt Burke station on the Northern edge of Lake Wanaka.

Mum thought she was so clever when we got home - as if Emily would just go back to sleep after waking up in the driveway.......

I got 1.5 hours break to go riding. So, a quick double espresso and a Mark Inglis energy bar and I was off. Like a robbers dog.

Down the street (2 mins) alongside the Clutha River to the Outlet campground and along "Western Heights" to the main meeting place on the western side of the Sticky Forest - "The Hub"

The forest is basically a bunch of up and down trails leading up to "Easy Street" running along the top which joins the east and west sides together and lets you catch your breath if you've just come up or take a deep one if you're heading down!

So up "Tunnel of Love", down "Koozer" which has ten double jumps in a row which get a little bigger towards the bottom. Thanks to Callum I can now ace the last the lot. Well except the monster in the middle.

Then back up to the top and down "Sick Boy" which has lots of blind uphill turns in the middle of some sweet swooping downhill.

Up "Scooby" to the top, down "Venus" which is a great downhill flowing track with berms to hold you up in the corners. Back up to the top via "Cranking Fine" takes about 7 minutes and has as many uphill switchbacks to keep you honest.

A quick check on the time saw me with about 50 mins left on the meter - so off to my new favourite downhill track - "Ballantis" the Foes just loves it down here. It's the business.

Back to the camp ground, along the sidle track and back along the river to home.

All that and only 3 km on the road.

I was on time ! I know, I surprised even myself.

Keighley had made pita breads from scratch for tea - our own little kebab house.

Yum.

This does not mean there will be a third child.

May the great food long continue. :-)